Get ready to elevate your workouts with the 14 LB Soft Medicine Wall Ball! Perfect for dynamic exercises, this wall ball is designed to be thrown against a wall, hitting multiple joints and muscle groups simultaneously for a powerful full-body workout. Made from durable, high-quality PU leather and PP cotton, these vibrant, multi-colored wall balls are soft, grippable, and built to last. The large, ergonomic design makes it effortless to toss, pass to a partner, or incorporate into your go-to medicine ball routines. Just remember, these are for high-energy wall throws—not slam ball exercises. With every throw, you'll be engaging multiple muscles and joints, making your everyday movements stronger and more efficient!